Registration Opening Soon
Age 20+
Program Type Women Survivors of Abuse
Duration 8 days
Location Canadian Rocky Mountains
Courses / Rocky Mountain Women Of Courage

Rocky Mountain Women Of Courage

Explore your adventurous side while hiking in the beautiful Rocky Mountains. Experience a sense of play and trust as you try adventure-based activities in a safe and nurturing environment.


Designed to provide a physically and emotionally safe environment in which to thrive, Women of Courage courses can provide a catalyst for powerful growth and change. On this lodge-based day hiking course you will begin to open up and communicate with other women survivors of violence and abuse, working together as a team and working toward your goal together while bonding with the other women within this breath-taking landscape. On this multi-element expedition, you will take turns hiking, engaging with high ropes elements, and pushing yourself through new and challenging experiences. All of this while feeling the support of these other incredible women behind you, helping you to realize your true strength. Furthermore, mountain travel with high ropes will requires you to be present and grounded while these awe-inspiring peaks set the perfect stage for a week of reflection, helping you let go of anything holding you back in your past and allowing you to re-create how you envision your future. You’ll return home feeling more confident, loved and reconnected with yourself.


The trip meets up at the Radisson Hotel in Canmore Alberta. From there, we travel to the Monashee Lodge, near Revelstoke, BC, and rich with beautiful hiking trails and treks taking us off the beaten path. This is a lodge-based course, and includes elements of high ropes, including zip-lines, leadership and trust activities, and multi-element days.

An Outward Bound course is not a guided trip, it is an immersive experience led by you and your group.  In addition to the personal journey that you undergo, you will also learn the foundations of minimal impact camping, packing for hiking expeditions, navigation and orienteering. Your course also includes a 24-hour solo experience, where you will put your new-found skills into practice under the supervision of our skilled instructional team.  Often described as the most transformative part of their experience, your solo also gives you the space to reflect on earlier conversations, absorb important realizations and let go of how we perceive ourselves – leaving you faced only with your true self, and coming to love and appreciate who you really are.


Outward Bound Canada is a not-for-profit, charitable, educational organization. Our goal is to increase the ability of Canadian residents to access Outward Bound Canada’s impactful programs. In order to support this goal, Outward Bound Canada offers funding designed to assist participants and their families with financial barriers to participation. If you would like to learn more, please visit our Fund Your Adventure page.

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