Rocky Mountains Mindfulness
Step into the wilderness and experience the serenity and opportunity to practice deep reflection with the support of your experienced outdoor guides. You and your group will be travelling through some of the most incredible landscapes the Canadian Rockies has to offer, taking the time to fully appreciate the grandeur and opportunities of both the inner and outer landscapes you find yourself in.
Is this course right for me?
This course incorporates the traditional expeditionary element of Outward Bound with a special emphasis on the inward journey. If you are looking for an opportunity to spend time in nature in a supportive group with shared intentions, this course is for you.
Whether you are moving through a life transition, craving a change of pace from your day to day life, seeking like minded community, or trying to develop or deepen your mindfulness practises, give yourself the gift of time and space to meet your goals through this expedition.