With work and family taking up so much time, I really needed this opportunity to unwind and recentre myself. This course helped me reconnect with the values that drive my life.- Adult Participant
Unplug, unwind and get away from your everyday with an adventure that will show you there’s more in you than you ever imagined.
This summer, do something for yourself that will not only allow you to make memories to last a lifetime, but will also give you a much needed break to disconnect from the hectic digital world and reconnect with the natural world… and with yourself.
Research shows that taking time to shut down our devices and connect with nature and with ourselves, can have a powerful and lasting impact on our physical and mental health. Our summer adventures are the perfect way to “Get out. Look in.” and experience all that Canada has to offer.