In today’s world, it can be difficult for teens to find the time and space to connect with themselves. This course teaches participants how to use mindfulness to cultivate their inner strength and resilience, all within the context of a physically and mentally challenging backpacking expedition!
Hike through the stunning mountains of Manning Park for five days, while working to complete your Duke of Edinburgh's Award. Learn new skills and develop friendships and perspectives that will last a lifetime!
Designed to give space for women to come together and share empowering and positive experiences with other women, this course for ages 19 and older combines a teaching and practice of outdoor skills such as backpacking and navigation, with the development of skills for life such as resilience and connection.
One of three new courses for 2020 designed specifically for women and girls to thrive together in the outdoors, Mighty Girls provides a unique opportunity for young women ages 14-16 to participate in a wilderness journey designed with their specific viewpoint in mind.
If you’re looking for a course that really allows your leadership potential to shine, this course will have you return home ready to take an up-front role in your school, amongst your peers or within your neighbourhood and surrounding community.